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Larry Nance Jr., George Hill assist flip Cleveland’s protection round in bounce-back win – ESPN (weblog)

Posted in Trending Topics on 24th February 2018

MEMPHIS, Tenn. — Larry Nance Jr. mentioned it was some extent of non-public pleasure for him this yr when he was capable of assist the Los Angeles Lakers crack the highest 10 in defensive area purpose proportion allowed after being a cellar dweller in that class the previous couple of seasons.

And so, what went by his thoughts when he walked into his new dwelling locker room at Quicken Loans Area for the primary time Thursday and noticed the can’t-miss placard hanging by the doorway displaying he was becoming a member of a Cleveland Cavaliers crew that ranks 27th within the league in that exact same statistic?

“You possibly can depend on that altering,” Nance mentioned Friday after the Cavs beat the Memphis Grizzlies 112-89 in a recreation wherein they held Memphis to simply 39.three % from the sector.

Contemplating how deplorable the Cavs had been on D for a lot of the season, it sounded downright audacious when, earlier this week, coach Tyronn Lue declared his new group’s identification could be based mostly on its defensive prowess.

Larry Nance Jr., George Hill, and the Cavs held Memphis to simply 39.three % taking pictures from the sector. Brandon Dill/AP

Then once more, it’s taken solely 4 video games collectively to point out the kind of affect that Nance and George Hill, specifically, can have on the Cavs enjoying the minutes that after went to the likes of Isaiah Thomas, Channing Frye and Jae Crowder.

“It helps out as a result of these guys are so individually proficient defensively,” mentioned LeBron James, whose 18-point, 14-rebound, 11-assist triple-double was overshadowed by the Cavs’ crew efficiency. “Clearly, G-Hill’s arms, Larry’s size and athleticism permits us to sort of hold every thing at bay. Our league is all pick-and-roll. So while you’ve received some extent guard and a middle that may play 2-on-2 and the opposite three can sort of keep at bay [on their man], it helps out everyone.”

In response to ESPN Stats & Data, the Grizzlies shot simply 1-for-12 (Eight.three %) when Hill was the first defender and 6-for-16 (37.5 %) when Nance was the first defender.

They usually each convey a signature defensive talent to the desk. For Hill, it’s arms that recall to mind the outdated Phil Jackson story about how he might sit within the again seat of a automobile and attain out and open each entrance doorways, permitting him to disrupt passing lanes and intercept transition passes that the opponent incorrectly assumes they’ll throw over him.

“He has a 7-foot wingspan, so making an attempt to throw the ball over his head in transition, he’s at all times going to have the ability to get to these,” Lue mentioned. “It’s massive for us turning our protection into offense.”

Hill had one such open-court steal in opposition to Memphis. As a crew, the Cavs tied a season excessive with 13 steals and scored a season-high 35 factors off the Grizzlies’ 23 turnovers. That was probably the most turnovers compelled this season by Cleveland’s protection.

For Nance, it’s a capability to clog the lane and protect the basket by utilizing his 44-inch vertical on prime of his already imposing 6-foot-9, 230-pound body.

“My first yr, I performed with Roy Hibbert,” Nance mentioned. “So, ‘The Godfather of Verticality’ … ‘The Hibbert Rule.’ So, he confirmed me that somewhat bit.”

Lue mentioned Nance’s presence reminds him of former Cavaliers heart Timofey Mozgov’s effectiveness inside. However Mozgov, thoughts you, is four inches taller than Nance.

“Together with his vertical on the rim, loads of guys can’t even see the rim,” Lue mentioned. “It’s enormous for us.”

The Cavs additionally blocked a season-high 9 pictures (Hill had three, Nance had two) and held the Grizzlies to 42.9 % within the paint (18-for-42), accounting for Memphis’ worst displaying that near the bucket all season.

“That’s how I received on the ground within the first place as a rookie — my protection,” Nance mentioned. “It’s arduous to maintain someone off the court docket once they can play some protection.”

Nance went on to say he “loves” enjoying protection. Hill beloved what the Cavs’ protection did for his or her offense, as he had his finest recreation by far on that finish for the reason that commerce, scoring 18 factors on 5-for-11 taking pictures after totaling 25 factors on Eight-for-25 taking pictures his first three video games with Cleveland.

“I really feel like tonight within the second half, irrespective of if a man was beat, one other man was there to assist out and the man who helped out, there was one other one making a rotation,” Hill mentioned. “So I really feel like we simply gave that further effort all evening lengthy and it received some simple stops. And like I mentioned, [it] received us happening the offensive finish with some simple buckets.”

Final 40:57 Cavaliers Grizzlies
Factors 102 66
FGs 37-78 (47.four%) 23-70 (32.9%)
AST-TO 25-14 14-22
Factors off opp. turnovers 35 15
Fastbreak factors 28 Eight
Factors within the paint 46 26
Grizzlies led Cavaliers 23-10 with four:57 left in first quarter

It received’t at all times be this simple. And even within the first quarter, it wasn’t, because the Grizzlies — who got here into the sport 20 video games beneath .500 — scored 27 factors and shot a scorching 57.1 % from the sector. Memphis led by as many as 13 factors within the opening quarter.

However the air has been lifted, the power has shifted and the Cavs — who had been 10th in defensive effectivity of their 2015-16 championship season — are beginning to get stops with regularity as soon as once more.

“We wish to be pretty much as good as we might be,” James mentioned. “I feel proper now we’re actually being attentive to element and we’re executing the sport plan. And that’s it. It’s not two weeks in the past, or one week in the past, or three months (that the Cavs weren’t as succesful). Proper now we’re simply making an attempt to concentrate to element. … It was a extremely good step.”

Fueled by actually good stops.

Gabrielle Daleman on what it takes to mentally practice for the Olympics – Macleans.ca

Posted in Trending Topics on 23rd February 2018

Gabrielle Daleman of Canada performs within the women single skating free skating within the Gangneung Ice Area on the 2018 Winter Olympics in Gangneung, South Korea, Monday, Feb. 12, 2018. (David J. Phillip/AP)

GANGNEUNG, South Korea – Gabrielle Daleman heads into the quick program on the Pyeongchang Olympics on Wednesday morning with some momentum after she edged out teammate Kaetlyn Osmond for the ladies’s title on the Canadian nationwide championships final month.

The 20-year-old from Newmarket, Ont., has been on fairly a journey over the previous 12 months, claiming bronze behind Osmond’s silver eventually 12 months’s worlds, present process surgical procedure to take away an stomach cyst, talking out in opposition to bullying and getting ready for her second Olympics.

She was solely 16, the youngest Canadian on the Video games, when she completed 17th at Sochi however already in Pyeongchang she’s helped Canada win gold within the staff occasion.

Within the leadup to the Olympics, she sat down with Sportsnet to debate her packages, her skating and why she determined to talk out about bullying.

READ: How Tessa Advantage and Scott Moir hooked us with their ‘romance’

SN: What’s completely different about you as an athlete this season, in comparison with final 12 months?

Daleman: I did a number of psychological coaching in the summertime (with sports activities psychologist Judy Goss), which is definitely wonderful as a result of I’ve by no means felt extra mentally ready for a season in my total life. I run by packages in my head, what we’re going to be planning on, what to anticipate in each day coaching, at Olympics, at nationals, taking issues day-by-day, competition-by-competition.

SN: What sort of self-talk do you do with your self now?

Daleman: It actually is dependent upon the day. There could be days once I’m actually hungry and my training-mate Javier Fernandez will skate by me and we’ll be like, there’s 22 minutes after which we are able to eat. Or there are days the place I’m like, ‘OK, simply don’t fall, I’m too drained. Let’s simply do a program and don’t fall.’ So there are days like that. I’m a really critical particular person however I don’t actually act prefer it on the ice. I attempt to have extra enjoyable, I attempt to simply get pleasure from myself and on the identical time, I’m very critical despite the fact that I could not seem like it.

SN: How impacted are you by your environment, the crowds, their reactions if you’re skating?

Daleman: I’m very conscious of the gang however once I get on the market and I take a look at the rink and I see the gang earlier than my six-minute warmup, I can really feel the gang’s power. However as soon as my program comes on, as soon as it’s my time, every little thing simply goes silent, I don’t hear something. I can hear clapping, but it surely’s form of like a background noise in a method. I am going into my very own zipper world the place it’s simply me, nobody else is there and I simply get to do what I really like. It’s the identical off the ice. I don’t take note of anybody off the ice. I simply do my very own factor. I name it my little bubble.”

SN: What did your efficiency on the world championships final 12 months accomplish for you?

Daleman: That was probably the most eventful worlds. I used to be sick. I stated to my coach, ‘I simply don’t have the power to do something.’ It was what I ended up needing surgical procedure on and I simply keep in mind going into worlds and Manon Perron, I work along with her, as soon as a weekend she involves Toronto, she stated to me, ‘It’s a must to go into worlds understanding you’re going to medal as a result of I do know you’re going to medal.’ I used to be like, ‘No, no, no.’ And he or she was like, ‘Gabby, it’s a must to know.’ I used to be like, ‘OK, I’m sorry, I’ll imagine.’ So I went into that worlds so assured, even once I wasn’t feeling effectively, my teaching staff was assured, my mother and father and pals had been assured, my training-mate Javier Fernandez was assured in me and believed in me greater than I did. Earlier than my lengthy program, I keep in mind him sitting there with me for 2 hours whereas I did my hair and make-up, watching me and speaking to me, and simply having that consolation particular person there actually helped me. Actually, sure it’s my job to do it, but it surely was my teaching staff, and my pals and my teammates who actually helped me get the place I used to be at worlds this 12 months.

READ: Right here’s why some Olympic athletes ‘choke’ on the Winter Video games

SN: Why did you have got a lot doubt?

Daleman: I’m only a very arduous particular person on myself. My outdated coaches had been very, very arduous on me. They all the time advised me if higher was attainable, good isn’t adequate so I by no means felt like I used to be adequate. It wasn’t till some time in the past when my coach jogged my memory that I’m adequate and I’m really higher than I feel I’m. It simply took me some time to belief myself and it was really at nationals (in 2016) once I first trusted myself. Then I did it once more at 4 Continents, after which at worlds and I ended up medalling at my first worldwide, after which at championships, in order that’s what actually turned my mindset round, to be assured. The arrogance I do know I’ve and that I say I’ve, however for me to imagine it and for me to belief myself and know that I’m really good or higher than I feel I’m, and when different individuals see me, actually has made all of the distinction on the earth.

SN: Why does confidence matter a lot?

Daleman: It issues as a result of if I don’t imagine in myself, then I’m going to do extra injury than good. I don’t usually watch myself skate, or essentially watch different individuals determine skate, however I ended up watching myself skate and I used to be like, ‘You might be higher than you assume you’re, you are able to do this. Individuals wouldn’t be saying they wish to be such as you or I encourage them for those who weren’t good.’ That actually opened my eyes.

Canada's Scott Moir, left to right, Tessa Virtue, Eric Radford, Meagan Duhamel, Kaetlyn Osmond, Gabrielle Daleman, and Patrick Chan

Canada’s Scott Moir, left to proper, Tessa Advantage, Eric Radford, Meagan Duhamel, Kaetlyn Osmond, Gabrielle Daleman and Patrick Chan have fun their gold medal victory within the staff determine skating occasion on the Pyeonchang Winter Olympics on Feb. 12, 2018 in Gangneung, South Korea. (Paul Chiasson/CP)

SN: What made you resolve to get entangled in your anti-bullying work?

Daleman: “I spoke about it as a result of I’m so uninterested in individuals bullying different individuals for who they’re and what they do. We’re all human, all of us do our personal factor, why are you placing them right down to deliver your self up, as a result of it’s not doing anybody any good. I did the video (with CBC) on anti-bullying and it’s months later and I nonetheless can’t deliver myself to look at it. After that video got here out, youngsters who had been bullying me or had been in my class stated they had been sorry and that they didn’t know what they had been doing. I had one lady, who I’ve identified since I used to be three years outdated, I don’t actually speak to her a lot, she watched the video and he or she messaged me saying she’s so sorry. I stated, ‘You didn’t do something, you weren’t considered one of them,’ and he or she’s like, ‘I do know, I didn’t aid you. I used to be there each day in school and I didn’t assist.’ In order that message she despatched me, it was like I’m beginning to make a distinction. I went on the Stars on Ice tour and I had youngsters come as much as me within the meet and greet saying that as a result of they noticed me communicate out, that they’ve gone to oldsters, they’ve stood as much as their bullies, they’ve helped pals who’re being bullied. That was one thing I used to be so happy with.

READ: Down, however by no means out: Kaetlyn Osmond is a risk to win gold

SN: When did your experiences with bullying begin?

Daleman: It began once I was in junior kindergarten and it began getting a lot worse as I obtained older. I used to be a determine skater and a gymnast on the identical time so my shoulders are broad, I’m not ashamed of them, I’m not ashamed of how sturdy my legs are and stuff and it saved getting worse and worse as I obtained older. The extra I went to skating, I’d get in bother as a result of I’ve a studying incapacity so I’d fall even additional behind, however I’m doing one thing I really like and wish to progress in. I’d get in bother and criticized for that, getting criticized for a way I look and never being fairly sufficient to be a skater, I’m not the best way a skater ought to look. I’ve been known as too fats, too muscular, like a person by youngsters in my class. They had been absolutely the worst and to today, they made my college expertise up till I went to the Olympics absolute hell. For 12 years I used to be depressing each day going to high school as a result of I used to be getting made enjoyable of for one thing I can’t management. I’m 11 years outdated, I’m not going to be carrying full-blown make-up each day, the one time I did was at competitors. I see women now which might be 13 years outdated they usually seem like they’re 19. Make-up is nice, however don’t really feel like it’s a must to put on it to impress different youngsters in your class, to impress a boy. Put on it if it makes you’re feeling good however simply know you’re lovely with or with out make-up. To today, I’m 20 years outdated, and I nonetheless wrestle with it. It took me so lengthy to appreciate I don’t should put on make-up round somebody.

SN: That’s lots to take care of at a younger age. Sports activities can generally be a haven below these circumstances. Did studying to deal with every little thing aid you as an athlete?

Daleman: It undoubtedly did. After I was bullied, they advised me I might by no means go to the Olympics, I might by no means be a Canadian champion, I might by no means be on the world podium and I might by no means be on the Olympic podium sooner or later. It has made me work that a lot more durable to only show them improper a lot each day. I work so arduous each day, I understand how arduous I work, and you’ll see what occurs on the ice, however no person is aware of what occurs behind the scenes, nobody is aware of what occurs personally, nobody is aware of if somebody goes by a tough time, in the event that they’re OK, what’s occurring. I noticed this tweet and it actually hit house for me. It stated smile on the individuals you see since you by no means know in the event that they want a smile or not. Individuals like to deliver you down, however I’m going to dwell my life, and it’s undoubtedly introduced me to the place I’m as we speak, made me a stronger particular person. Massive time.

Pennsylvania congressional map battle lands in Supreme Court docket – CNBC

Posted in Trending Topics on 22nd February 2018

A request by Republican leaders within the Pennsylvania Legislature to cease a brand new congressional map from being carried out is now within the fingers of the nation’s highest court docket.

The submitting made late Wednesday requested Justice Samuel Alito to intervene, saying the state Supreme Court docket overstepped its authority in imposing a brand new map.

Extra litigation might comply with, as Republicans are contemplating a separate authorized problem in federal court docket in Harrisburg this week.

The state Supreme Court docket final month threw out a Republican-crafted map that was thought of among the many nation’s most gerrymandered, saying the 2011 plan violated the state structure’s assure of free and equal elections.

The brand new map the state justices introduced Monday is broadly seen as giving Democrats an edge as they search to recapture sufficient U.S. Home seats to reclaim the bulk.

Home Speaker Mike Turzai and Senate President Professional Tempore Joe Scarnati mentioned the state’s highest court docket made an unprecedented resolution.

“The Pennsylvania Supreme Court docket conspicuously seized the redistricting course of and prevented any significant capacity for the Legislature to enact a remedial map to make sure a court docket drawn map,” they wrote in a submitting made electronically after enterprise hours.

The problem provides uncertainty as candidates are making ready to flow into nominating petitions to get their names on the Might major poll.

A spokesman for Democratic Gov. Tom Wolf, responding to the lawmakers’ submitting, mentioned Wolf was “centered on ensuring the Division of State is absolutely complying with the court docket’s order by updating their techniques and aiding candidates, county election officers and voters making ready for the first election.”

It’s the third time in 4 months that Turzai and Scarnati have requested the U.S. Supreme Court docket to place a halt to litigation over the 2011 map they took main roles in creating.

Alito handles emergency functions from Pennsylvania and the opposite states lined by the third U.S. Circuit Court docket of Appeals. Justices have the authority to cope with these functions on their very own, or they will refer the matter to the complete court docket.

In November, Alito turned down a request for a keep of a federal lawsuit, a case that Turzai and Scarnati received in January.

On Feb. 5, Alito rejected a request from Turzai and Scarnati to halt a Jan. 22 order from the state Supreme Court docket that gave the Republican leaders two weeks to suggest a map that might be supported by Wolf and till final week to counsel a brand new map to the court docket.

Turzai and Scarnati argued that the state’s excessive court docket gave them scant time to suggest their very own map after throwing out the 2011 model, making certain “that its desired plan to draft the brand new map would achieve success.” As proof of a “preordained plan,” they cited feedback essential of gerrymandering made by Justice David Wecht throughout his 2015 marketing campaign for the court docket.

“The court docket’s course of was solely closed,” they advised Alito. “It didn’t enable the events the chance to offer any remark to the proposed map, inquire on why sure subdivisions had been break up and whether or not it was to satisfy inhabitants equality, or additional consider whether or not partisan intent performed any function within the drafting.”

As an indication of the litigation’s potential impression on nationwide politics, President Donald Trump on Tuesday urged Republicans to press their problem of the map to the U.S. Supreme Court docket.

“Your Unique was right! Do not let the Dems take elections away from you in order that they will elevate taxes & waste cash!” Trump tweeted.

The 5 Democrats on the state Supreme Court docket sided with Democratic voters who challenged the map, though one of many Democratic justices, Max Baer, has pointedly opposed the compressed timetable.

Republicans who managed the Legislature and the governor’s workplace after the 2010 census crafted the now-invalidated map to assist elect Republicans. They succeeded in that intention: Republicans received 13 of 18 seats in three straight elections regardless that Pennsylvania’s registered Democratic voters outnumber Republicans.

An evaluation performed by PlanScore.org concluded the court docket’s redrawn map eliminates “a lot of the partisan skew” favoring Republicans on the previous GOP-drawn map, however not all of it.

Congressional candidates have from Feb. 27 to March 20 to gather and submit sufficient signatures to get on the poll, and the brand new maps have candidates and would-be candidates scrambling to determine whether or not to leap in. 5 incumbents will not be looking for one other time period and a sixth has resigned, an unusually giant variety of openings.

Trump strikes to ban bump shares – CNN

Posted in Trending Topics on 21st February 2018

“Only a few moments in the past I signed a memo directing the lawyer normal to suggest laws that ban all gadgets that flip authorized weapons into machine weapons,” Trump stated at a Medal of Valor occasion on the White Home, addressing Lawyer Basic Jeff Classes.

“I anticipate these laws to be finalized, Jeff, very quickly,” Trump stated.

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10 Instances Rihanna Gave Nice Recommendation About Success and Cash – Cash Journal

Posted in Trending Topics on 20th February 2018

10 Instances Rihanna Gave Nice Recommendation About Success and Cash | Cash

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